Chicken fillet with champignons dietary recipe. Chicken fillet with champignons is a strong combination! Recipes for various dishes from chicken fillet with champignons

You need to know how to cook chicken fillet with champignons in sour cream. Currently, there are a huge number of chicken dishes combined with mushrooms. Chicken with mushrooms can be stewed or baked, served both on weekdays and at the holiday table.

Chicken with champignons in sour cream is a dish that can be changed to your taste: champignons can be replaced with other mushrooms, and sour cream with cream.

How to choose the right products?

The first thing you need to pay attention to is the expiration date. It is better to take unfrozen chicken - you have a better chance of buying a fresh product. The date on the package should be yesterday's date at most. There should be no bluish or greenish spots on the surface - these are signs of stale meat.

Check the expiration date of sour cream. It is worth taking a closer look at the integrity of the packaging.

If you take already packaged champignons, be sure to look at the date of manufacture. Take a closer look to see if there are any dark spots on the mushroom cap or if the cut area has dried out too much. Choose mushrooms based on the same criteria if they are in bulk.

Ingredients for the dish: chicken fillet, sour cream and fried mushrooms with onions.

To prepare the dish you need the following ingredients:

  • chicken breast 500-600 g;
  • champignons 300-400 g;
  • onion - 1 medium head;
  • sour cream - about 250 g;
  • flour - 1/3 cup;
  • butter for frying;
  • water;
  • salt and spices to taste;
  • greens for decoration.

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How to prepare the dish?

First you need to cut the onion into small cubes, the mushrooms into small slices. Place onions and mushrooms in a heated frying pan with oil and fry over low heat, stirring occasionally. While the onions and champignons are cooking, cut the chicken fillet into small cubes.

Salt and pepper to taste, you can add more seasonings. Place the fillet with the onions and mushrooms, fry for a few minutes, add a little water, cover with a lid and simmer.

Meanwhile, prepare sour cream sauce. For this you will need flour, water and sour cream. Mix the ingredients so that a homogeneous mass without lumps is formed. Add sour cream sauce to the chicken and mushrooms, mix well and leave to simmer for another 5 minutes over medium heat. Before serving, sprinkle with finely chopped herbs. You don't have to skimp on the greens.

What to serve with?

Rice and mashed potatoes are ideal as a side dish for chicken in sour cream with mushrooms.

As a side dish, you can serve rice, pasta or mashed potatoes.

You can cook pasta or other side dish.

What other recipe options are there for cooking chicken in sour cream?
To prepare a dish according to the proposed recipe, instead of chicken breasts, you can use chicken hearts.

Another recipe is to bake breasts in sour cream in the oven. For this you will need:

  • chicken breast - 2 pcs.;
  • sour cream - 250 g;
  • bell pepper - 2 pcs.;
  • vodka - 100 g;
  • salt and spices;
  • vegetable oil;
  • flour.

As in the first option, wash the breast, cut into pieces and fry in oil in a frying pan. While the fillet is frying, wash the peppers and cut into strips. We add it to the chicken, add salt and spices, and pour in vodka. Let it simmer for 5 minutes.

Meanwhile, prepare the sauce, just like in the first option. Take a baking dish, grease it with oil, put chicken and peppers in it, pour it on top sour cream sauce. Place in an oven preheated to 180°C for 10-15 minutes until the sauce becomes thick. Thanks to the added vodka, the meat is better saturated with seasonings and vegetable juice, and sour cream will make the pieces even more tender and juicy.

To prepare such a dish you will need very little time - a maximum of 30-40 minutes. And the result is a very tasty, juicy and low-calorie dish. Chicken fillet known for its minimum quantity calories.

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How to cook chicken fillet for those who are on a diet?

Chicken fillet with champignons is also suitable for those losing weight, because breast is a dietary product. Only sour cream should have minimal fat content.

Chicken fillet is rich in amino acids, protein, and magnesium. 80% consists of protein, the rest is carbohydrates and fat. Chicken breast saturates well, while the body receives many useful microelements involved in muscle recovery and has a beneficial effect on metabolism in the body.

Chicken breast dishes are often prescribed to people suffering from diseases of the gastrointestinal tract (gastritis, ulcers). Doctors often recommend chicken soups with vegetables to those suffering from colds and flu, because at such a moment it is very important that the body receives vitamins to maintain immunity and the body can fight the virus.

For intestinal or stomach diseases and for those whose goal is to lose extra pounds, contraindicated fried foods. Otherwise, the disease may worsen and weight gain.

Useful for weight loss chicken broths, oven-baked chicken breast with mushrooms, sour cream and cheese. You can also cook stewed vegetables with chicken and a minimum amount of butter. You can use cabbage, carrots, mushrooms, tomatoes, bell pepper, zucchini. You can choose the vegetables that you like.

The set of ingredients can be changed as desired: use chicken hearts instead of breasts, except for champignons, add tomatoes to the dish, and sprinkle with grated cheese when baking. You can even just fry chicken fillet cubes in oil with seasonings and garlic or onions, add grated carrots.

Cooking methods may also differ: frying, stewing, baking. A slow cooker is also suitable for cooking. It all depends on your imagination and preferences. Chicken dishes can be prepared for every day or for a holiday.

There are a lot of recipes for cooking chicken fillet. Chicken meat cooks faster compared to pork or beef. Neither a child nor an adult will remain indifferent to the proposed options.

Chicken fillet baked with mushrooms and sour cream is a real feast for the stomach! Fragrant, rosy and incredibly juicy chicken goes perfectly with champignons. Due to the fact that the chicken fillet is baked whole, and not cut into plates or other, smaller pieces, it completely retains all the meat juices within itself.

The chicken turns out very tasty and tender, imbued with the aroma of fried champignons with onions and sour cream. Fillet with mushrooms in the oven can be prepared for a lunch or holiday table - the success of the dish is guaranteed!

Ingredients

  • chicken fillet - 700 g
  • champignons - 300 g
  • onions - 2 pcs.
  • sour cream - 3 tbsp. l.
  • salt - 3-4 chips.
  • mixture of ground peppers - 2 chips.
  • vegetable oil- 0.5 tbsp. l.
  • dill - 10 g

Preparation

1. Cut the peeled onion into half rings and fry until soft in hot vegetable oil.

2. Slice the mushrooms into thin slices and add them to the sautéed onions and fry until the liquid has completely evaporated - about 10-15 minutes over medium heat without a lid. At the end of cooking, salt and pepper the champignons to taste.

3. Wash the chicken fillet in cold water(if the fillet has skin, carefully remove it so as not to damage it), blot it with a paper towel, rub it with coarse salt and a mixture of ground peppers.

4. Place chicken skin on a baking sheet or simply grease the parchment with a small amount of vegetable oil.

5. Place the chicken fillet on a baking sheet.

6. Place a layer of fried mushrooms and onions on the meat.

7. Generously coat everything on top with sour cream (you can use heavy cream).

8. Place the chicken fillet with mushrooms and sour cream in the oven, preheated to 200 degrees, and bake for 40 minutes. If the fillet is smaller in weight and size, the baking time can be reduced to 30 minutes.

Sprinkle hot chicken fillet with champignons on top with finely chopped dill. Serve to the table, adding fresh herbs, adjika or other spicy sauce to the dish.

Note to the hostess

1. Champignons and oyster mushrooms cannot in any way be called interchangeable products, taking into account their organoleptic characteristics. However, in the list of ingredients of this recipe, a replacement is quite acceptable: any type of artificially grown mushrooms, as well as wild mushrooms (fresh, frozen), goes well with chicken.

2. There is not always sour cream in the refrigerator. Then you probably have homemade yogurt, fatty fermented baked milk, thick yogurt without sweet fruits, berries and aromatic additives. Each of these types of fermented milk products is suitable for lubricating fillets, and mayonnaise is a good option.

3. All professional chefs have a culinary brush in their arsenal - silicone or plastic. What if this kitchen appliance is missing? Borrowing a paint brush from a child is unwise, ruining a new makeup brush is wasteful, and using bird feathers is unhygienic. The way out is folded in quarters and cut into strips. thick paper. Spotlessly clean, of course.

4. Not every woman has a pepper mill either. This means you'll have to crush the peas on a cutting board using a rolling pin, puree tool, or fork. It is advisable to cover the fragrant balls with a cloth to prevent them from rolling away.

Chicken fillet fried with champignons is an excellent addition to any side dish that is prepared simply and quickly. Champignons can be used fresh or frozen. And another time you can use other mushrooms. The option with pickled champignons is also good. It is very easy to overcook the fillet in a frying pan, which can cause it to turn out dry and tough, so fry it over low heat and watch the level of doneness.

Ingredients

  • 400 g chicken fillet
  • 100 g champignons
  • 1 onion
  • 2 tbsp. l. vegetable oil
  • 1 tsp. salt
  • 1/5 tsp. spices for chicken

Preparation

1. Take chilled chicken breast or chicken fillet. Wash and dry, trim off any excess and cut the meat into small pieces.

2. Wash fresh champignons and chop finely. If the mushrooms were frozen, then most likely they are already chopped. Otherwise, defrost slightly and slice.

3. Pour a little refined oil into the frying pan and heat it up. Add chicken pieces and fry over low heat for 5 minutes.

4. After 5 minutes, add the chopped mushrooms to the frying pan and stir, continue frying.

5. After a couple of minutes, salt the food in the pan, add any spices and stir again.

6. Peel and finely chop a large onion.

Mushroom dishes and chicken meat are always very popular with both adults and children. They are easy to prepare, do not require much time, and are also incredibly tasty and nutritious. On a normal day and festive table these dishes will look decent. We suggest you try it in the oven. In this article you will find the recipe for the above dish, as well as some useful tips.

Fast and tasty

In many families, it is customary to cook meat dishes. But many of them are too time-consuming. And, as you know, there is always not enough of it. What to do in this case? There is one thing unusual delicious dish from meat that does not require large quantity time. It contains: chicken fillet, champignons, cheese (it cooks very quickly in the oven). If you master the process of preparing this dish, your family will be extremely grateful to you.

Required Products

First of all, we need to prepare a set of ingredients. Let's see what we need to cook chicken fillet with champignons and sour cream in the oven. So, write down or memorize:

  • Champignons (you can take canned or fresh) - half a kilogram or two cans.
  • Tomatoes - 2-3 pieces. Try to take ripe, juicy fruits.
  • Chicken fillet - one or two pieces (it all depends on the number of people for whom the dish will be prepared).
  • Sour cream - two or three tablespoons. If you prefer mayonnaise, you can use that.
  • Cheese - 100-200 grams. It is best to take hard varieties.
  • Salt, pepper - to taste.
  • Onions - one or two pieces.
  • Spices, seasonings - at your discretion.
  • Sunflower oil - two tablespoons.

This is what the list of required products looks like. All ingredients can be purchased at any grocery store. Now let's move on to preparing the dish itself. We will describe the sequence of actions in detail, so that even a novice housewife can master it.

Chicken fillet with champignons in the oven: recipe

Let’s start preparing a dish that you can serve not only on weekdays, but also on holidays. And if guests suddenly drop by, then chicken fillet with champignons will be very useful in this case too. The sequence of actions will look something like this:

  • For this dish, it is best to take chicken fillet. Reserve thighs, wings, or other parts of the carcass for other recipes. The fillet must be washed thoroughly and then dried with a paper towel.
  • Next, take a special hammer and lightly beat the meat.
  • Be sure to cut the fillet into several pieces. Then it must be salted and peppered. You should not use a large amount of salt and pepper, otherwise the dish will be impossible to eat. Chicken meat can also be cut into small pieces.
  • If you took canned champignons, be sure to drain excess water from them. Fresh mushrooms must be washed well. Next you need to cut them into several pieces.
  • Take a frying pan and pour it on sunflower oil. Add the champignons and fry over medium heat.
  • Onions need to be washed and peeled. Then cut it into rings. Add onions to mushrooms, mix everything.
  • Fry the resulting mass for ten minutes. Don't forget to salt and pepper it too.
  • We take a baking sheet or special dishes in which we will cook. Lubricate with oil.
  • Add some of the mushrooms and onions. Next are pieces of chicken fillet.
  • Take washed tomatoes and cut them into slices. Place vegetables on the meat, you can also use fresh herbs: onions, dill, parsley.
  • Again there is a layer of mushrooms. If necessary, you can add a little more salt.
  • Lubricate the top layer with mayonnaise.
  • Place in a preheated oven.
  • Take the cheese and grate it on a medium grater into a deep plate.
  • After twenty-five to thirty minutes, take out the baking sheet.
  • Carefully place the grated cheese on top.
  • Put it back in the oven. In ten minutes the dish is ready.

You can also bake potatoes in the oven. In this case, you will have delicious meat and a side dish for it at the same time. You can serve this dish with sauce. We will tell you how to prepare it further.

Delicate, creamy taste

Will be able to give already ready-made dish sauce. If you are expecting guests or decide to pamper your family, prepare it with chicken fillet and champignons. You will need the following products:

  • high fat cream - one glass;
  • butter - a pack;
  • nutmeg- a pinch (you can do without it);
  • wheat flour - half a glass;
  • salt - to taste.

All products are prepared, let's move on to cooking cream sauce. Turn on the stove and place the frying pan on it; no need to grease it with anything. Gently pour in the flour and begin to stir it carefully so that it does not burn. Add butter and stir until completely dissolved. Now start adding cream little by little. Make sure that the mass is homogeneous and without lumps. You can add nutmeg and a little salt. After a few minutes the sauce is ready.

To ensure that it turns out especially tender and tasty in the oven, we suggest you pay attention to some cooking recommendations.

  • Chicken fillet must be beaten with a special hammer. Only then will the meat be more tender and literally melt in your mouth.
  • The meat should be marinated first, then it will be more juicy. How to do this? Salt and pepper small pieces of chicken, you can also add your favorite seasonings and put them in the refrigerator. The marinating time should be at least one hour.
  • Chicken fillet with champignons in the oven can be greased with either sour cream or mayonnaise. You can also prepare this dish various sauces.
  • Chicken fillet with champignons in the oven can be served with vegetables. They can be either fresh, boiled or baked. Great option There will also be cooked potatoes, rice, buckwheat.

In conclusion

Chicken dishes are always very quick and tasty. There are a huge number of cooking options. We introduced you to just one of a large number of delicious and nutritious chicken dishes. Cook with pleasure, and your loved ones will definitely appreciate it!

Chicken stewed with pickled champignons acquires an unusual taste due to the presence of marinade in the gravy. And sour cream makes the meat more tender and soft. If you want the meat to be more piquant, you can add ground red pepper or chili pepper. You can use chicken fillet or any part of the chicken, with or without bones (wings, drumsticks). Pickled mushrooms can be either from a rolled up jar or just cooked (a day or two before).

Ingredients

  • 150 g marinated champignons
  • 1 large onion
  • 700 g chicken meat
  • 2 tbsp. l. vegetable oil
  • 1 tsp. salt
  • 0.5 tsp. spices as desired
  • 3 tbsp. l. sour cream
  • 200 ml water
  • 1 tbsp. l. chopped stalked celery
  • 3 cloves garlic
  • greens before serving

Preparation

1. Remove the husk from the onion and cut it into halves of rings. Marinated champignons can be cut into halves or quarters if the mushrooms are large.

2. Wash and dry the chicken meat, cut into small pieces. All excess can be trimmed (tendons, pieces of cartilage, bones, fat, skin).

3. Heat vegetable oil or melt butter in a frying pan. Add chopped onions and mushrooms and fry over medium heat for 5-7 minutes, stirring.

4. Place the chicken in the frying pan, mix everything, fry until the meat appears golden brown - 5-7 minutes over medium heat.

5. Add salt and spices, pour water or broth into the pan, add sour cream and mix everything. Simmer for 10 minutes with the lid closed on low heat.