Regulation family relations- a complex branch of law. If the spouses decide to separate, the procedure is accompanied by certain difficulties. Performing an action leads to moral suffering. Few people can immediately figure out how to survive a divorce from their wife and overcome the period of loneliness. To understand how a man can overcome a breakup with the woman he loves, he needs to study the advice of psychologists.
Parting: typical reaction of a spouse
The psychology of men and women is different. Divorce is an unpleasant period. Life comes to a standstill, and relationships that lasted a long period of time end. The usual way of life is changing. The man begins to live alone, changing his outlook on life. There is a desire to punish the wife. Unused free time appears. Psychologists identify typical behavioral reactions of a man experiencing a divorce from his wife:
- Detachment. By studying the opinion of a psychologist, you can find out typical behavior patterns. Withdrawal is a dangerous reaction. A man refuses to show his true feelings to others. Inside, a guy is trying to figure out how to get over his divorce from his wife. Signs confirming the presence of experiences are silence and isolation. The guy often refuses to eat. There is a desire to achieve peace of mind. Moral injury is treated with alcohol. Depression develops. A visit to a psychologist will help you overcome this reaction.
- Posturing. A man who has gone through a divorce tends to maintain a defiant behavior. The guy demonstrates a lack of need for a family. The fact that the woman you love is gone doesn’t hurt. The ex-husband demonstrates that depression is unusual for him. However, reality is different from illusions. The guy feels lonely, misses his wife and doesn’t know how to get over the breakup. My ex-husband is suffering from depression. A man spends hours analyzing a breakup. The guy is self-flagellation. If the wife leaves, and the husband chooses a behavioral reaction, then there is cause for concern. The end result of the situation is moral exhaustion. Depression will lead to bad habits.
- Trying to maintain a relationship with my wife. If the initiator of the divorce is a woman, the guy refuses to accept the situation. The husband tries to ignore what happened, trying to save the family. The behavior does not change. The tactics are followed by husbands who are accustomed to hearing threats about breaking up their relationship. On a subconscious level, a man has hope that the application for divorce is another manipulation of his wife. You won't have to go through a breakup. Psychologists advise accepting the current situation. The husband must direct his energy to finding an answer to how to survive a divorce from his wife? Studying the advice of a psychologist, the guy will analyze the situation. Conclusion - the chosen tactics will not bring results. The couple will separate. The husband realizes that his wife has left. If you take into account the opinion of a psychologist, it will become clear that life does not end with separation. The world moves on. The guy must survive the situation. The reason is the realization of goals.
Ignoring the problem will make the situation worse.
To find a solution, you need to visit a psychologist. The doctor will tell you how to forget your ex-wife. Tips will help you survive the current situation. The psychologist will tell you that there is a way to survive the breakup. The result of the visit will be a developed system of actions aimed at alleviating the man’s condition. Depression will not occur. The desire to punish your wife will not appear.
Consequences of separation: we continue to live
Drowning grief with alcohol is not an option. Experts working in the field of psychology have developed a list of recommendations that allow a husband to survive separation from his wife:
- Try to maintain friendly relations with your spouse. If a wife leaves or a man gets divorced, this is not a reason to destroy bridges. Experts advise spouses to try to remain friends. Such relationships will help you avoid unpleasant situations. A man will make it easier for himself to obtain permission to see his children.
- Prevent intentional isolation from the world. Experiences force the ex-husband to seek solitude. Advice from psychologists contains the opposite information. Explaining the problem to your loved ones will help you figure out how to cope with your wife’s departure. Psychologists advise finding a friend who can listen to the truth about the current situation. There is no need to be shy to express your feelings. Communication with a supportive person will help save your nerves. This action will make life easier after divorce. Depression will subside.
- It is advisable not to enter into new relationships. After a divorce, the husband must move on. You cannot start a new relationship with the goal of punishing your ex-wife. After all, you won’t be able to forget the woman you love. Since the guy risks hurting his ex-girlfriend. However, the new relationship may not last long. Such actions by the ex-husband can cause unpleasant consequences. The situation that the girl left may happen again. As a result, depression will develop again. Therefore, after a divorce, psychologists advise taking a break. This approach will allow you to survive an unpleasant moment. You are allowed to try to start a relationship, it will be possible a little later.
- Take up a hobby. When you worry after a divorce that your wife has left, you need to release the accumulated energy. While studying the advice of psychologists on methods to help you survive a breakup, you can pay attention to your hobbies. It is forbidden to neglect communication with friends. An active position will help protect against apathy.
Following the instructions will reduce the likelihood of depression. It will become easier to survive moral suffering after your wife leaves. The guy will begin to take steps to find a way out. The current situation will improve.
Divorce from my wife: avoiding extremes
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Parting is the reason for failed plans. The guy loses faith in the relationship and excludes the possibility of continuing to live. The period of separation is associated with a flurry of unpleasant discoveries. Emotions are overwhelming. Depression develops, which prevents you from moving on with your life. Studying the advice of a psychologist, a guy should pull himself together and not go to extremes. You need to take care of your health. Life goes on. You need to try to distract yourself. Trying to switch to a hobby will have a beneficial effect. Your mood will improve. It is forbidden to try to punish your wife. Fact will not help you survive a divorce. Depression may develop.
Psychologists advise starting life after a divorce by getting rid of memories.
It is forbidden to concentrate on the fact that the wife left and the guy got divorced. Taking into account the opinions of the psychologist, the spouse is obliged to put aside emotions and soberly assess the situation. We need to acknowledge the fact of separation. You won't be able to keep your wife. Trying to influence a woman's opinion will fail.
The guy’s task is to continue living. It is prohibited to try to correct the current situation if the facts indicate that it is impossible to prevent separation from your loved one. If the situation develops that a couple is forced to continue to occupy a common living space after a divorce, rearranging the furniture will help them survive the separation. Experts advise starting to make repairs. If the girl has left and the man is the only occupant of the house, the photos together must be removed. The husband is obliged to give away his wife's personal belongings. The procedure will help you survive a divorce.
The spouse must try to plan his future life separately. Psychologists suggest formulating goals. The peculiarity of the operation is that tasks that can be implemented in the short term are selected. The incentive to develop will allow you to survive the divorce. Making plans related to relationships is prohibited. A man may try to get a promotion at work. The task will distract you from unnecessary thoughts. The husband's worries will decrease. It is forbidden to simplify the task. The guy is obliged to take care of the attractiveness of the target. By starting to take steps to help realize his dream, a guy will prevent rash actions after a divorce. The fact will allow you to survive the breakup.
Life goes on after a breakup. A man must try to discover the delights of single life. If divorce is a difficult experience, experts advise taking a piece of paper. The page is used to record benefits. You need to find out what advantages the separation from your wife gave. Action will lead to difficulties. Psychologists advise putting the sheet in a visible place. Adjustments are being made gradually. You need to make notes daily. There is a point in performing the action. The operation will highlight the advantages of separation.
Going through a divorce is not difficult. The man must start taking steps towards the exit. The situation will soon improve. Psychologists advise choosing interesting activity, capable of consuming a man. Keeping busy will help you get through an unpleasant period. Experts advise learning to negotiate. Cooperation will speed up problem solving. If a couple has children together, after a divorce, the spouses will have to meet repeatedly in court. Members of the separated couple will have to resolve a list of issues. It is difficult to survive the repetition of the official separation procedure. Spouses are required to resolve issues of financial support for their offspring. Drawing up an agreement will simplify litigation. The operation will eliminate the worries.
How to get over a breakup: you have a child
Having children makes the divorce process more difficult. Breaking up a relationship is difficult for members of a broken family. Separation can cause a loss of connection with the child. Children after their parents' divorce remain in the care of their mother. A loving father is forced to endure a double loss. Divorce breaks off the relationship with your loved one. Separation reduces the time spent together with the offspring. If the child is an adult and can independently make decisions regarding meetings with his father, then it is easier to survive the breakup. The presence of a baby obliges parents to break up the relationship carefully. Members of a couple have a responsibility to try to reduce the risk of psychological trauma.
The task of adults is to explain what is happening. The father did not abandon the child. The beloved man will continue to take part in the baby’s life, attend birthdays, and give gifts. The difference is that the man lives separately. There is no way to go through a divorce painlessly. Spouses are able to reduce the impact of the consequences of separation. Having reached the age of 10, a child has the right to independently decide on the choice of a parent. Separating spouses are obliged to accept the offspring's decision.
Life without ex-wife
Divorce is a reason to change your life. After separation, psychologists advise spouses to stop self-flagellation. Regret over the departure of the woman you love will not help you survive a divorce. A stable internal state of a man is the key to success. A confident guy will achieve his desires. The fact that the wife left will not prevent you from achieving your goal. The start of global change begins with minor changes. Help to get over a breakup:
- wardrobe change;
- the decision to start making repairs;
- choosing a new hairstyle.
A man who wants to change the situation is obliged to monitor his health. Psychologists advise starting to do exercises and engage in active sports. Action will bring new colors to life. The guy will survive the divorce easier.
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When pronouncing the cherished word “Yes!” in the registry office, no one thinks about divorce. Imagination paints pictures of a long and happy family life that will last, like in a fairy tale, until last days. Real life is far from fairy-tale, and seemingly strong couples sometimes break up. Men and women experience divorce differently. What to do when breaking up? Psychologists answer.
Divorce as a result of family life
In 2017, there were 829 divorces per 1,000 weddings! The figure is impressive - more than 80% of couples break up. All newlyweds hope that it is their union that will withstand the test. Because of this attitude, the partner’s words that the love has passed and we should get a divorce cause a real shock.
Is divorce good or bad? Happy marriages don’t break up, if people feel bad together, then why maintain the relationship? Often, separation is a one-sided initiative; the second spouse does not even suspect that the relationship is close to an end.
Psychologists compare the pain of breaking up a relationship with the pain of the death of a loved one. A person experiences the same stages of grief:
After living through these stages, acceptance comes. Some people find the strength to cope within a few weeks, while some people take years to move through these stages of grief and continue a happy life without a partner.
Divorce on the initiative of a man
Most often, the initiator of separation is one of the couple. Despite conflicts and quarrels in the family, few spouses dare to sit down at the negotiating table and make a difficult decision together. Why do men get divorced and how does a man behave after a divorce? Let's try to find the answer to this question.
Reasons
Men cite the following as common reasons for divorce:
Behavior after divorce
What does a man do after a separation or divorce? Not everyone knows how to get out of a painful situation with honor, especially if they are offended by their ex-wife, and this manifests itself in different ways:
- Attempts to manipulate children. During a divorce, children suffer the most. Trying to hurt each other, parents turn their children against their ex-spouse. Husbands may threaten their ex-wives take away children after divorce.
- Division of property. Property acquired during marriage is considered joint, but some men try to sue as much as possible from their ex-wife.
- New novels. The man begins to appear in general groups with new girlfriends, trying to catch the eye of his ex-wife as often as possible.
This behavior often serves as a defensive reaction. The man does not know how to cope with the pain, and splashes out his resentment and aggression on his wife, insulting her.
It is worth saying that a man’s behavior after a divorce may be different, especially if he feels guilty. Often husbands leave all their acquired property to their wife as compensation for their care.
How to behave to your ex-wife
How should a wife behave with a husband who wants to divorce? The first reaction will most likely be shock, anger or tears. You should not try to pity a man with tears or reproaches. This behavior will only cause anger and irritation. A woman must understand that she has every right to feel resentment and anger, but these feelings are poisonous, and you should not dwell on them. Let the temporary outbreak be followed by calm and composure, because the former spouses have to resolve many legal issues: how to divide property and how to raise joint children.
There is no need to interfere with the divorce. Refusal to write a statement at the registry office or appear in court will not help save the relationship. If one of the married couple does not attend divorce court hearings, the union is dissolved unilaterally.
If the reason for the divorce is a relationship with another woman, then many wives strive to win the heart of their husband from her at any cost. Before entering the fight, you should think several times: is it worth returning such a husband?
When my wife filed for divorce
According to statistics, it is women who initiate divorce most often. It turns out to be a paradox: according to surveys, it is girls who want to tie their fate with their loved one and put a stamp in their passport, but they are the first to file for divorce. How is this explained - disappointment in a loved one or a discrepancy between ideas about family life and reality? Most likely, both assumptions are true.
Man's perception of the situation
How does a man's life turn out after a divorce? Men have a hard time with separation. This is due to the stereotypical idea that a girl's goal is to get married and have children, which means she has nothing else to strive for and should be happy with her existing relationship.
Husbands have a hard time with their wives leaving. They will definitely look for a rival who can be blamed for what happened. Divorce for a man is a big blow to his self-esteem, so he would prefer to shift responsibility for what happened to a stranger than to try to find an answer in the current atmosphere in the family or his own behavior.
The reaction to divorce is individual for each person. It can make some people furious, while others may feel sad, resentful or guilty. It is more difficult for men to adequately cope with the situation, because the gender stereotype of behavior (men do not cry!) does not allow them to fully express their feelings.
Five steps to accepting what happened
How should a man behave after a divorce, what does psychology say (more details in the article:)? Five steps on the path to a new life:
How to help a man get through a divorce
When a man is abandoned by a woman, it hits his pride very hard. Unfortunately, boys are not taught to cope with feelings, they do not know how to react to the sadness and sadness that arises, because of this they develop a psychology of self-destruction. Often men mask their pain under indifference and aggressiveness; many begin to abuse alcohol.
In difficult times, any person needs support. You shouldn’t say cliché phrases: “You’re a man, you must be strong!” Such words will only make the situation worse. Listen to your friend, let him cry, don’t shame him for such a manifestation of emotions - this will be the best help.
What should a husband do after divorcing his wife? Some advice from a psychologist:
- Don't continue intimate relationship. For a new relationship to begin, the previous one must end.
- Don't quarrel in front of people. If a couple has mutual friends, you should not quarrel in front of them. It is better to warn your friends that for some time you should not invite both of them to the same company.
- Maintain a neutral-polite tone. Especially if there are children in the family. It is important for them to see that mom and dad remain friends.
The ex-husband is not obliged to maintain contact with his ex-wife if it causes severe pain. He has the right at any time to stop communication that only causes negative feelings. On the other hand, many ex-spouses become good friends. This is also a normal development of relationships, the main thing is that both feel comfortable.
A lot has already been written about how women experience divorce. Almost every glossy magazine is ready to offer ladies a list of tips with which you can improve your life even after the most difficult breakup with your loved one. What do we know about how men feel after a divorce? How do they cope with their problems and depression? This article is intended for the stronger half of humanity and will answer the question: “Who is he - a divorced man of our time?”
Why are they getting divorced?
Unfortunately, in modern society divorces happen almost every day. Moreover, very young families who have not been married for even three years, and well-established unions where the spouses have spent more than twenty years together are collapsing. According to divorce statistics, breakups are most often initiated by women, but men do not try to stop their other halves and boldly sign divorce papers. Why are they so easily ready to let go of their past life and not even remember it? Psychologists say it's simple.
Most men believe that marriage is some kind of restriction that prevents them from enjoying life. Scientists at the University of California conducted an interesting experiment by interviewing one hundred men who were injected with truth serum. When asked who they were jealous of and why, eighty-three participants pointed to their single colleagues. It seemed to them that a free and carefree life with a lot of sexual contacts was an ideal unattainable with a wife and children.
At an appointment with a psychoanalyst, many husbands admit that their family does not allow them to develop. In the minds of men, freedom looks like a tempting set of new victories and achievements. It seems that if you just get rid of family problems, life will present you with a lot of opportunities that will open up prospects for financial and career growth. But, despite these conclusions, most men do not feel strong enough to break off relations with their wives. They start affairs, suffer from disgusting responsibilities, but in 85% of cases they will never file for divorce first. However, they will be happy to support their wife’s initiative. Amazing, isn’t it? But how a man’s life will change after a divorce will be a complete surprise for him. And not always pleasant.
Psychology of men after divorce: behavioral model
Stereotypes about divorce have not been revised in our society for a long time, but recently the behavior of men who have experienced the loss of a family is of serious interest to psychologists. It is generally accepted that a woman, without financial support and a strong male shoulder, falls into a prolonged depression and cannot return to a normal rhythm of life for a long time. What did they say about men? Of course, what they receive is freedom from obligations, for which they have to pay with partial loss of property and money. Otherwise, a young man or an already established one can live as they please and even marry a new passion, whom in some cases they have been dating for years. But the truth turns out to be not so rosy.
A survey conducted by British sociologists showed that 23% of men feel empty, and only 37% feel free from worries, compared to 20 and 40%, respectively, for the women surveyed. This means that a divorced man, after leaving the courtroom, feels not free and happy, but depressed and confused. But why does almost no one notice this?
The fact is that it is not customary for representatives of the stronger sex to grieve over lost love, and the word “divorce” evokes not sympathy, but congratulations from colleagues and friends. Naturally, in this situation, the strong half of humanity seeks to disguise their true emotions behind promiscuity, noisy companies and senseless spending. Almost all ex-wives notice this. They say that their ex-husband, whom they know so well, is behaving absolutely inappropriately. This can manifest itself in different ways. Some men, who lived quietly and calmly, suddenly begin to drink and carouse from morning to evening. Careerists abandon all their affairs and go on a long journey, and once serious and responsible fathers forget about their children and spend all their money on expensive entertainment.
All this is just an attempt to prove to oneself that one is necessary and in demand, because, according to the scale of emotional stress, divorce is equated to the death of a person. And you can survive this difficult period only by going through all the stages of grief.
Psychologist Elisabeth Kübler-Ross: five stages of grief
Ross created her theory of grief based on the emotions of terminally ill people. But, as it turned out, the psychology of men after a divorce is no different from the state of people who are seriously ill. In order to return to normal life, you need to go through five rather difficult stages:
1. Denial
The young man cannot believe that divorce is a reality. He subconsciously denies all changes and does not want to enter into new stage life.
Without this stage, it is difficult to return to a normal lifestyle and “let go” of the situation. come suddenly, discontent pours out on everyone around. In cases where a man lives alone after a divorce, he can simply throw away old things that remind him of his past life.
This stage is the shortest and is expressed in the desire to return to the previous way of life. During the time that has passed after a divorce, a man can look at his ex-wife with completely different eyes. And, to his own surprise, he was inflamed with the same feelings for her, even if he himself initiated the breakup. He feels homesick for his family, tries to see his children as often as possible, and may even begin to persuade his ex-wife to renew their marriage.
4. Depression
Unfortunately, this stage is sluggish and protracted in men. In some cases it lasts up to five years. The California Institute recently published statistics on male suicide after divorce, and it simply shocked psychologists. After all, men are twice as likely to decide to commit suicide two to three years after breaking up with their wife. This period is the most dangerous - novelty social status disappears, and fatigue and a feeling of loneliness, on the contrary, increase.
5. Acceptance
At the last stage, the man subconsciously accepts the divorce as a fait accompli. Past life remains just a memory and does not cause negative emotions. After acceptance, a person freely enters a new stage of his life journey and can successfully build a relationship with a suitable partner.
Prolonged post-divorce depression in men
Divorce is not only a formal break in a relationship. In almost all cases, this is a loss of energetic support and connection that the spouses have formed. It is this connection that is the basis of marriage; it does not break after leaving the court and signing the documents. Each spouse must adapt to the changed situation, but men cope with this much worse than women.
The psychology of men after divorce is characterized by great interest in the life of their ex-wife. This is very easy to explain: it is not yet broken, and the spouse cannot adjust to life outside of it. Surprisingly, even the appearance of a new boyfriend for a woman cannot stop her ex from visiting and talking about her past life. Often, women who begin relationships with recently divorced men do not notice that they are depressed and are consumed by jealousy towards their ex-spouses. But in reality, a man simply cannot improve his life in the absence of the usual process of receiving energy and exchanging it.
Causes of male depression
After a divorce, most representatives of the stronger sex feel overwhelmed and cannot cope with negative emotions. In a difficult situation, they find themselves in a kind of vacuum, when no one can share the current situation with them. All this happens against the backdrop of close observation of the life of the ex-wife, for whom everything can turn out quite successfully. As a result, depressive and suicidal thoughts arise. The most common causes of depression:
- disappointment in freedom and new women;
- psychophysical burnout from the endless search for a new sexual partner;
- obvious disadvantages of single life - lack of care, comfort and coziness;
- feeling guilty for a broken relationship.
In some cases, divorced men experience a combination of all of the above factors.
Manifestations of depression in men after divorce
Women, left alone, try to actively express their emotions, which allows them to come to their senses faster. Men do not have the right to lose their status as a strong and confident male, so they carefully hide their grief and gradually withdraw from life. They withdraw into themselves and in many cases behave completely atypically. Most often, depressive syndrome is expressed as follows:
- absent-mindedness, lack of attention and loss of decision-making ability;
- harmful passion for alcohol, narcotic substances and other ways to forget;
- aggression and sudden attacks of anger, which can be expressed in self-digging;
- complete loss of interest in all areas of life;
- chronic fatigue, frequent headaches;
- decreased potency.
Most often, depression occurs in men a few months after a divorce. During this period, the energy that once fueled the spouses dries up, and the novelty of a free life ceases to please. In addition, men during periods of depression find it difficult to see halftones; they completely lose the ability to enjoy life.
Treatment of male depression
What should a man do after a divorce so as not to fall into prolonged depression and quickly return to normal life? Psychologists unanimously say that you should not hide your emotions from others. A man has the right to grief, suffering and disappointment. He should not, while experiencing mental pain, put on a mask of indifference. Such behavior is a direct path to depression.
In this case, you should not hesitate, but you should immediately contact a psychotherapist. Modern medicine offers various ways drug-free treatment of depressive syndrome in men, which gives fairly good results in 80% of cases.
Looking for the other half
A divorced man is looking for a woman literally as soon as he leaves the courthouse with a stamp in his passport. Moreover, this is not a myth, but a reality that almost everyone faces. The fact is that, being married, a representative of the stronger half of humanity fantasizes about numerous sexual partners and non-binding relationships. Men begin to embody all this with great enthusiasm, but soon such a lifestyle becomes boring.
In reality, in order to lead the desired lifestyle, a lot of effort is required, but the result is not always. Psychologists say that spouses become aroused from each other quite quickly, even without foreplay, and physical release occurs after five to eight minutes. But with a new partner, a man does not always have the same good time - his body is not attuned to the next woman, sexual hunting is physically and emotionally expensive. In addition, apart from a physical connection, nothing else arises between the partners, and over time this begins to burden the sons of Adam.
A man is looking for a woman who could satisfy all his needs, but all he gets is a short-term affair. Often divorced representatives of the stronger sex also encounter another type of woman who simply dreams of marriage. These ladies are not at all familiar with such a term as “male psychology.” After a divorce, it is rare that a single person is ready to get married within three years, which is why conflicts arise in new couples.
We can say that after a divorce, a man falls into a kind of trap - he receives freedom, but does not feel the desire to use it after several disappointments.
When considering the problem of divorce, we should not forget that every man experiences the loss of his family also based on his psychological type. This factor has a serious impact on the perception of the situation and its overcoming. Psychologists have divided the psychotypes of men into four groups:
1. Hunter
This one always achieves everything he wants. He is charming, handsome and confident. The hunter is not ready to give in to his partner in anything, and perceives divorce as a struggle for leadership. He tries to find a new partner as quickly as possible and show her off to his ex-wife.
This man is very soft in character, he cannot stand up for himself and has great kind hearted. After a divorce, the Deer man becomes depressed, worries for a long time and has difficulty finding a new partner.
3. Parent
This type of man is ready to take care of a woman and give her true love. Relationships are always built on trust and mutual understanding, so in the event of a divorce, the male Parent is sincerely worried. He tries to fill the emptiness in his soul with numerous activities, but he never rushes headlong into a new relationship.
4. Child
A man of this psychotype is absolutely not adapted to living alone. He is vulnerable, often talented and kind, but does not know how to make decisions or care about anyone. In case of divorce, he is capable of blackmail, persuasion and hysterics. Such men have difficulty getting out of depression and often attempt to commit suicide.
Conclusion
Divorce is a difficult stage in the life of any person. And you shouldn’t divide divorced people into men and women, because the pain of losing a family resonates equally strongly in both hearts. But men show her a little differently.
Divorce is a psychological trauma for some and a cause for joy for others. Divorce statistics do not favor the widespread moral value of preserving the family.
First of all, divorce is a crisis in the relationship between spouses. They could be inspired to file for divorce various reasons: dissimilarity of temperaments, different outlooks on life, sexual incompatibility, secrets, betrayals and much more. 
What happens to ex-spouses after a breakup? It is worth noting that in the case of divorce, statistics are not in favor of women - they are the initiators of most family breakdowns.
The main reason is that a woman is driven to divorce by emotion, while a man, planning a divorce, prepares an escape route and is guided by calculation.
How men cope with divorce
One of the main myths about men after a divorce is that they experience it easier because they naturally love freedom and feel relieved to be freed from the shackles of marriage. Everything is relative, but this phrase cannot be called true. 
What determines a man’s behavior during a divorce?
- Firstly, on the duration of the relationship.
- Secondly, on how prepared he was for the situation or whether he was the initiator of the breakup.
- Thirdly, from the presence of common things: children, finances, property. The last two points, unfortunately, often traumatize much more than romantic experiences.
If a man has prepared an escape route and is waiting for him new woman, statistics say this - in 70% of cases, a divorced man will consider his new spouse - civil or official - worse than the previous one.
In addition, discomfort will be created by the usual feeling of loss of the familiar. This is especially noticeable after the breakup of a long-term relationship. So, it all comes down to the fact that for various reasons, a man still experiences stress - to a greater or lesser extent. 
Destructive impulses
Sudden changes in life cause a state of shock. The common idea is that shock is a reaction to grief, but divorce is not always sad and terrible for everyone.
However, after a divorce, a man experiences stress and shock caused by a change in lifestyle and habits - this happens if the initiative to dissolve the marriage came from a woman.
What should I do? How to help get through a divorce? In such a situation, people are needed - close friends or relatives, even colleagues who will sympathize and support.
It is customary to feel sorry for women after a divorce, but often it is the man who needs moral support due to the persistence of men’s habits and beliefs, which can no longer be the same and crash after a divorce.
The following situations occur frequently:
- Drunkenness. Alcohol makes you happy in certain doses, but the saddened man does not think about the dosage, smoothly passing into a state of extreme oversaturation with alcohol. This no longer brings fun, but a new round of depression. After a large-scale binge, the man already has two problems - depression and alcoholism.
- Unbridled fun. Clubs, restaurants, bars, noisy companies distract from the problem for a short period of time. Morning comes: there is no noisy company nearby, the hop has worn off, cheerful club music is not playing. All that was left was a crushing depression, enhanced by a feeling of hangover loneliness.
- “Women! More different ones"! This works similarly to the previous point - at first it’s good, then it’s sad and lonely. Passionate and stormy romances that begin with a man in this state do not last long. At the end we again have depression, melancholy, loneliness.
Bed life
The most common situation is the wife initiating the divorce. In this case, the man is looking for a replacement - a new sexual partner. And it’s better to have many partners. If the divorce was initiated by a man, he leaves for another woman. In this case, everything is fine with his sex life.
The sex life of a divorced man depends on:
- his state of health;
- age;
- the lifestyle he leads.
Self-Responsibility
A newly minted bachelor, who has lost his wife as the keeper of the home, is faced with everyday life in all its terrible manifestations. Now he needs to wash, clean, cook - this version of a “free” life is not to everyone’s taste. 
Most men solve this problem quickly - find another “keeper”, since men’s habits are more stable - a man needs an established lifestyle more than a woman.
But there are also exceptions. It is worth taking into account the character traits of a man. Statistics say that some men do not immediately appreciate freedom, suffering from a drop in self-esteem. In such a situation, a common reaction is: “They don’t want me,” “I’m not needed.” Such reactions are rare and quickly pass in males.
Some more statistics:
About 30% of divorced men strive to quickly find a new life partner - even through dating sites and marriage agencies. The reason is life, which there is no one to provide.
About 65% enter into a new marriage within 5 years.
15% - in the next 10 years.
Who suffers more
Do men experience divorce the same way as women? It doesn't necessarily mean that someone is suffering. Divorces often happen by mutual consent. Everyone lives happily ever after.
Another, most common option, is that the one who has lost something or the one who has been abandoned suffers. In both cases, these are children. No matter what age they are. Children are experiencing a family breakup, because no matter who they end up with, mom or dad will live separately.
This is true in normal family relationships before divorce. We do not consider cases of domestic violence. If there are no children, the one who is abandoned or the one who has lost material wealth suffers.
If we consider gender as the cause of feelings after a divorce, psychologists say the following: women are more emotional - they worry more strongly, but not for long, with men it’s the opposite.
Feelings after the collapse of a marriage
Experiences depend on:
- From the one who initiated the divorce.
- From the duration of the relationship.
- From having common children.
- From possible loss of material wealth, property, general business.
These are the top most popular reasons. Very often, divorce is a consequence of infidelity.
Because the wife cheated on her husband
The man feels deception, betrayal. Self-esteem and pride are wounded. This condition can cause serious psychological trauma. 
If he has a mistress
According to statistics, over time, a man begins to compare his mistress with his wife, not in favor of the former. Looks for another and history repeats itself.
Studies have shown that if a man does not start a new family in the next 5 years after a divorce, next marriage may take place only in 15-20 years or may not take place at all.
Divorce is a psychological trauma for both men and women. First of all, you must not lose touch with reality. Divorced parents should, first of all, think not about their psychological state, but about their children.
Video: Reactions to a breakup